Monday, June 30, 2014

Coffee smoothie

 

Hello All, I tried this tonight after a long day and I was looking for some energy before I  took off for my evening walk.

This was for a single serving in case I really goofed up. I took my regular size travel cup and more then half filled it with room temp coffee. I add several ice cubes and some cinnamon, a cup of Greek yogurt , one egg and topped it off with some almond milk. Tossed in the blender for 30 seconds and tasted pretty damn good.

Give  it a try sometime!

Its been a little of thirty minutes since I drank it and I’m refreshed and ready to go hike my nearby trail.

 

Cheers all!

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