Hello all, its not been a full 30 days yet but so what, why wait to tell you good news?!!
Well I’m sold on the idea that I was not drinking enough water. I’m down 8 pounds or so and I’ve lost almost 2 inches off my belly.
The thing that really made an impression on me was a glass or two of water took away my cravings for a snack after my 8pm cut off of solid foods.
If your drinking water throughout your day then good for you, I personally was not so it has made a good difference for me. In just a few weeks water has become a staple for me ( took long enough for me to understand that).
So if your not drinking water as you go about your day I would give it try and see if you get similar results as I did.
I don’t have an exact number of how many ounces I drink, I just make sure I have some water near by and drink over the course of my day.
So drink it up its the stuff we are made of!
Peace and Love
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